Meridians & Pressure Points - 12 week access (free extension)
Discover your meridians and their key points to change your health, mentally, physically and energetically.Course Pre-SALE - SAVE by purchasing before release on 8 Sept (access notes NOW)
Learn all about your meridians, where they are located and key acupuncture/tsubo points in your body so that you can make fast and lasting changes to your health.
The Water Element – kidney & bladder meridians
The Wood Element – liver & gall bladder meridians
The Fire Element – heart & small intestine/hear constrictor & triple heater meridians
The Earth Element – spleen & stomach meridians
The Metal Element – lung & large intestine meridians
Each element contains some theory about the element and how it influences our health and wellbeing, diagrams and information for each meridian in each element and then acupuncture points (tsubo points) with diagrams for easy location with information about what each point does to help you change your health, mentally, physically and energetically.
Instructional videos to accompany the notes will be available by start date 8 Sept.
Janie Larmour has been looking after people’s health for 29 years and is renowned for her impassioned yoga instruction, extensive knowledge and unique teaching style, which incorporates impeccable alignment with a true appreciation of human anatomy.
She has been teaching yoga for 24 years, specialising in Zen Ki Yoga® and ran the yoga studio The Centre of Yoga for 13 years. www.thecentreofyoga.com with two studios in Sydney, Australia an online yoga website www.zenkiyogatherapy.com featuring over 100 specific healing and general wellbeing classes and ONLINE courses for teachers and general interest for non-yogis and had over 20 yoga DVDs which were sold internationally.
Since 2008, Janie has been a regular speaker at yoga conferences and festivals in Sydney, Brisbane, Melbourne, Canberra (Australia) and the International Yoga Festival in New Zealand, the Om Yoga Show in London and Manchester and the USA in cities including Fort Lauderdale, Los Angeles, Beverly Hills, Denver, Houston, Washington DC, Silicon Valley, San Diego and Downtown LA. She is also a regular guest teacher at BOLD MindBody Conference in the USA being invited to teach at their conference in San Diego, Anaheim and New York City.
Janie also leads comprehensive teacher training courses all over Australia and worldwide in person and online, training workshops, yoga retreats and regular classes.
Apart from the Teacher Training Diploma courses, Janie teaches workshops for teachers and the general public such as bladder strengthening, anxiety, women’s health (including healing period pain & endometriosis, ‘The Truth About Food’, breathing workshops, ‘Anatomy and Movement for Yoga Teachers’ and ‘Back Pain Therapy Teacher Training’ (Australia wide/International).
StartThe Water Element - Kidney & Bladder Meridians (73:13)
StartThe 5-Element Theory + Yin & Yang (72:46)
StartThe Wood Element - Liver & Gall Bladder Meridians (72:55)
StartThe Fire Element - Heart & Small Intestine Meridians/Heart Constrictor & Triple Heater Meridians (92:08)
StartThe Earth Element - Spleen & Stomach Meridians (54:03)
StartThe Metal Element - Lung & Large Intestine Meridians (46:34)