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Classes ONLINE Zen Ki Yoga®

Join our growing list of Zen Ki Yoga® classes + access to healthy information!!!!

  Enroll in Course

Zen Ki Yoga® - the most effective healing system you'll ever learn...

...and different to anything you've every done before!!!!

We now have 77 healing online classes to help back pain, strengthen your bladder, get rid of period pain, relieve anxiety, panic attacks, headaches and upper body tension, tone your bum & thighs, fix your colon, digestion, reproductive system and so much more xxx

Zen Ki Yoga® is based on the 5-element theory (and 5 seasons), Zen Shiatsu, the principles of yin & yang, the macrobiotic diet (where necessary), modern exercise science techniques and common sense.

I am loving the classes so far and feeling so much better in my body in just 3 days ! - Sarah, Western Sydney.
I’ve been doing your classes online and have really noticed many positive changes in structural problems that I’ve had for years. Thank you so much! - Lynda, Glendale, CA USA.

Zen Ki Yoga balances my health in an amazing way. thank you again. - Sylvie, Tasmania

Choose from several price plans:

1 month at a time - $33 AUD (recurring membership - cancel at any time - flexi)

1 year in full $199 AUD (recurring membership - cancel at any time) + USD and GBP payment options

12 month membership - $22/month (minimum 12 months)



Your Instructor


Janie Larmour
Janie Larmour

Janie Larmour has been looking after people’s health for 23 years and is renowned for her impassioned yoga instruction, extensive knowledge and unique teaching style, which incorporates impeccable alignment with a true appreciation of human anatomy.

She has been teaching yoga for 18 years, specialising in Zen Ki Yoga® and is the director and principal teacher at The Centre of Yoga www.thecentreofyoga.com with two studios in Sydney, Australia an online yoga website www.zenkiyoga.com featuring over 50 specific healing and general wellbeing classes and has over 20 yoga DVDs which she sells internationally.

Since 2008, Janie has been a regular speaker at yoga conferences and festivals in Sydney, Brisbane, Melbourne, Canberra (Australia) and the International Yoga Festival in New Zealand, the Om Yoga Show in London and the USA in cities including Fort Lauderdale, Los Angeles, Beverly Hills, Denver, Houston, Washington DC, Silicon Valley, San Diego and Downtown LA.

Janie also leads comprehensive teacher training courses in her Sydney studios and by distant education worldwide, training workshops, yoga retreats and regular classes.

Apart from the Teacher Training Diploma courses, Janie teaches workshops for teachers and the general public such as bladder strengthening, anxiety, women’s health (including healing period pain & endometriosis, ‘The Truth About Food’, breathing workshops, ‘Anatomy and Movement for Yoga Teachers’ and ‘Back Pain Therapy Teacher Training’ (Australia wide/International).


Class Curriculum


  Classes between 25 - 40 mins
Available in days
days after you enroll
  Classes - 40 - 60 mins
Available in days
days after you enroll

Frequently Asked Questions


Can I download these classes?
You will not be able to download these classes to keep on these membership prices. You can purchase some of the classes on DVD or you can purchase them from this site and download those. If you are unable to work out which classes are within which DVD series, please email us to enquire at janie@thecentreofyoga.com

Get started now!