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5 Seasons- Vol 3 DVD download
First Section
Winter - kidney & bladder class - 47 mins (beginners) (47:03)
Spring - open & strengthen sides - gall bladder - 40 mins (intermediate) (39:27)
Summer - shoulder release - 49 mins (strong) (49:04)
Late Summer - spleen/stomach/large intestine (also Autumn) - 46 mins (strong) (46:08)
Autumn - colon class - 57 mins (intermediate) (56:35)
Winter - kidney & bladder class - 47 mins (beginners)
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