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The Metal Element (Autumn) Teacher Training
The Metal Element - Teacher Training
The Metal Element - Lung & Large Intestine meridians
The metal meridians
1st metal element class
The 1st metal class (48:46)
The 2nd metal element class
The 2nd Metal class with Janie (42:59)
The 3rd metal element class
The 3rd Metal class (56:19)
4th Metal Class
The 4th metal class (35:08)
Metal Pose Tutorials
Tutorial 1 - Large Intestine (44:13)
Tutorial 2 - Large Intestine (36:42)
Tutorial 3 - Large Intestine (35:32)
Tutorial 4 - Large Intestine (39:07)
Tutorial 5 - Lung (32:27)
Tutorial 6 - Lung (16:10)
Tutorial 4 - Large Intestine
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